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How To Feel Better Instantly | Five Secrets (For Beauty, Inspiration, Motivation Bloggers & More)

Millionaire's Digest

Written by Millionaire’s Digest Staff Member: M. Davis

Founder & Owner of:Clear Dope

-Contributor, Motivational & Inspirational Speaker

How To Feel Better Instantly | Five Secrets (4 min read)

1. Change Your Body Language.

Mind and body is closely connected. You will always give out your mood through your body language. That is why I can look at anyone and tell how he/she feels. I see right thru and you can too. It’s easy.

Your body language always probably come first before you get in a certain mood. Be aware of how you sit, walk.. And change it if you have to. Keep the head straight, shoulders slightly back, keep the back straight and take up more space.

2. Go For A Walk.

If you are feeling bad or just kinda stressed out. Whenever you a fog in your head, just go for a walk and refresh. Refresh your…

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